Contact us at:
(805) 500-3181 lokahi.ayurveda@gmail.com
Bringing you back to balance
Yoga Therapy
Asana • Pranayama • Meditation
What is Yoga Therapy?
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A holistic approach to addressing imbalances in body and mind using the principles and practices of Yoga. It empowers the client to take charge of their overall health and wellbeing through the use of yoga practices including asana, meditation, breath practices, mantra and mudra.
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What can Yoga Therapy do for you?​​​
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New to yoga? Start a practice that is customized to you
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Personalize your current practice
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Address an injury or chronic condition
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Ease your journey through menopause
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Improve digestion
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Promote healthy aging and longevity
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Address stress Management / Life management
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Manage anxiety and depression
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Living in alignment
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Weight management
Yoga Therapy
One-on-one 75 minute session: $108
Multiple Session Discount: 5 sessions for $485
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Yoga Classes
Great for parties, retreats, corporate offerings!
Class rate: call if you would like to set up a group class with me!